• #1 IN NUTRITION AND PERFORMANCE TRAINING

    for MX and Off-Road Racing for 41 years

COMPLETE RACING SOLUTIONS – THE SCIENCE OF PERFORMANCE

CompleteRacingSolutions.com is a premium resource center for motocross, supercross and GNCC riders of all abilities and ages.

Subscribe to our quarterly newsletter that outlines the training & nutrition solutions used with great success by Factory KTM/Red Bull’s Ryan Dungey, Star/Yamaha’s Jeremy Martin, Club MX/Yamaha’s Alex Martin,  Factory Monster/Kawasaki Adam Cianciarulo and Brock Tickle, Seth Hammaker (Pro-Circuit/Kawasaki), Leum Oehlhof (PRMX Kawasaki), Cullin Park (Phoenix Honda), multi-time Loretta Lynn’s & Mini O Champion’s Jordan Bailey (Factory Rockstar/Husqvarna), Isaac Teasdale (Phoenix Honda), Stilez Robertson (Factory Triumph), Ashley Fiolek (Factory Honda), Ian Trettel (Factory Suzuki), WORCS Champion Colton Aeck (Hatch Kawasaki), GNCC XC1 rider Mike Witowski (Phoenix Honda), GNCC champion Charlie Mullins (Factory KTM/Red Bull Off Road), Chris Bach & GNCC Multi-National Winner Quad racer Roman Brown.

Additionally, in the BAJA 1000, Harry Back on two wheels, and Ricky “RJ” Johnson in the Trophy Truck Legends Division.

Current motocross amateurs include Sawyer Gieck (Orange Brigade), Eidan Steinbrecher (Team Green/Pro-Circuit), Nolan Ford (Orange Brigade), Chase Dashiell (Factory CRS), Loui Hauck (CRS Elite), Lucca Modica (CRS Elite), Bronx Grundy (CRS Elite), Jack Burton (Australia-Factory Honda), Justin McHugh (Australia-CRS Elite) & Talon Staggs, along with thousands of riders all around the world! Current off-road amateurs include Cory Stolarski & Sawyer Carratura.

IS YOUR RACING PROGRAM COMPLETE?

We Integrate Performance, Nutrition, Functional Strength, Flexibility & Mental Development!

If you are dedicated and serious about achieving your true potential, click below and read about the specific attributes of these time tested Coaching Programs.

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Welcome to Complete Racing Solutions

Thank you for visiting Complete Racing Solutions – your ultimate online resource for all things related to racing motocross, supercross and GNCC. Whether you are new to riding, a weekend warrior, training to stamp your card into Loretta’s, or on a full factory ride, we have a resource designed to address your personal frustrations.

Coach Robb has been working with riders and racers since 1987 and is the founder of the Complete Racing Solutions Performance Program, the Mental Blueprint of Success, CRS Amateur Development Program and CRS Educational Series. His success working with riders ranging from 65 cc to the Pro Sport include some of today’s top professionals including Ryan Dungey, Adam Cianciarulo, Seth Hammaker, Jeremy Martin, Jordan Bailey, Alex Martin, Stilez Robertson, Mike Witowski, and Colton Aeck.

Under the Programs tab, you will find our motocross specific coaching programs, as well as our educational bundles and 1-on-1 Performance Classes. All of our training programs are based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.

Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our quarterly newsletter at the bottom of this landing page.

So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!

Click below to hear Coach Robb talk about the key elements that make the Complete Racing Solutions programs unique.

FLORIDA WINTER FACILITY PROGRAM

STARTING DECEMBER 2025

Join Internationally recognized Complete Racing Solutions for a 3-month program dedicated to training riders on and off-the-track for optimal performance peaking at the Daytona Amateur Supercross race, JS7 Freestone Spring Championship, Spring A Ding @ Underground MX, and Loretta Lynn’s Area Qualifiers. Unlike any program out there, this format will use a scientifically-proven method of balancing volume and intensity on the track with CRS Elite Coach James Hunkler and off-the-track with Coach Robb Beams providing human performance analytics, nutrition & hydration, and a mental development program to avoid performance plateaus, excessive fatigue, illness, and injury, while ensuring your athlete’s performance is peaking at the right times.

Purchase month-to-month, or purchase 2-month and 3-month sessions for a cost savings. Click below for specific dates and times, tracks, and more!

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Introducing

Coach Robb Phone Consultation

Do you have the desire and the commitment, but don’t know where to start? Have you started a program and don’t really know what to do next?

Are you frustrated that you are not achieving the goals that you started out reaching for? Coach Robb’s Phone Consultation Services is a popular service and a great starting point to fast tracking you to where you want to be.

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CRS MEMBERSHIP NOW AVAILABLE

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WHAT OUR MEMBERS ARE SAYING…

“Excellent Value. High-quality resources. Detailed explanations. I can certainly endorse this program…great content and fantastic value.”

– Eric P.

“The CRS Membership takes the guesswork out. I can trust the program.”

– Shane S.

“Just a few thoughts after completing Phase 1: Overall strength improvement, better lactate tolerance, it’s easier to ride the motorcycle, it’s definitely more FUN to ride the bike, and I’m faster on the bike (my training buddies see the improvement). I know it’s just the beginning of a long progress, but I’m really surprised with the progress of my fitness!

– Kristof

“I feel for the money and being a 45 year old amateur your program is top notch! I am very impressed with the content you provide and respond in a quick manner! Also I like all the links to correspond with the exercises.”

– Benny V.

“Try never to miss the CRS Membership Webinar. CRS Membership has greatly helped this “old, slow guy” become a better, safer, faster rider!

– Mike R.

NEW COMPLETE RACING SOLUTIONS MERCHANDISE AVAILABLE

We’ve added new designs for t-shirts, long sleeve and hoodies. Get yours today and support the CRS lifestyle!

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THE BEST ATHLETES KNOW IT ALL STARTS WITH NUTRITION

Coach Robb’s frustration with lack of high-quality food and supplements available lead to him developing his own supplement line. His supplements have over ten years of research and development invested, and the source of ingredients is the absolute highest available and only available through physicians.

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